Menopause, a natural transition in a woman's life, can bring a variety of physical and emotional shifts. Ayurveda, an ancient Indian system of medicine, offers a holistic approach to addressing the symptoms https://growthbookmarks.com/story20928758/adjusting-menopause-with-ayurveda-ayurvedic-practices-for-hormonal-harmony-living-well-through-menopausal-transitions