A referral into a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is frequently not essential. Even so, consulting your Principal care medical professional (PCP) 1st might be helpful and may streamline the process of getting the care you need. Your PCP can help identify whether psychiatric care is essential https://brainhealthusa.com/psychiatrist-lancaster-los-angeles-county-ca-how-adhd-experts-improve-your-life/