Mental health is as important as physical health in today's fast-paced world. Stress, anxiety, depression, phobias, and other psychological challenges are becoming increasingly common. One of the most effective and scientifically-backed treatments for such issues is Cognitive Behaviour Therapy (CBT). CBT focuses on identifying and changing negative thought patterns and behaviours that... https://noblehospitals.livepositively.com/best-cognitive-behaviour-therapy-doctors-in-pune-a-guide-to-expert-mental-health-care/