Ergonomic changes. By way of example, should you sit for very long hrs in a desk, you may make some alterations to relieve strain on the elbow, Lattanza says. Your eyes ought to be level with your Pc check to make sure it’s at the right top. Persistent situations can damage https://www.theorthopaedicandpainpractice.com/the-latest-advances-in-elbow-nerve-pain-treatment/