Very low carb is usually described as any diet containing less than one hundred thirty grams of carbs each day. Generally speaking, the fewer the carbs, the simpler the diet seems to get for weight loss without starvation and for managing sort 2 diabetes. The ketogenic diet may enhance the https://can-keto-diet-lower-blood38845.ampedpages.com/about-can-keto-diet-lower-blood-pressure-61252283