The ketogenic diet is actually a very low-carb, large-Extra fat diet that forces the body to burn up fats as opposed to carbohydrates for gas. Could it be healthy to take in moderate amounts of fats and oils? Moderate quantities of fats and oils are part of a healthy diet. https://can-keto-diet-lower-blood68900.blogdun.com/34936451/not-known-details-about-how-keto-diet-help-in-weight-loss