Menopause is actually a phase in a girl’s life marked by the top of reproductive means. It commonly happens among 45-fifty five a long time, with signs like hot flashes, hormonal shifts, and variations in libido and snooze patterns. https://sethvjvg19642.ampedpages.com/navigating-menopause-strategies-for-controlling-signs-and-symptoms-and-embracing-modify-61210988