Maintaining a nutritious diet is essential for longevity. Incorporating a variety of whole foods provides the necessary nutrients to sustain your body and boost your overall well-being, which directly influences how gracefully you navigate the hurdles of aging.Building relationships are vital in these years. Surrounding yourself with positive, supportive people helps foster a sense of... https://issuu.com/james_giangobbe/docs/james_giangobbe_growing_older