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Drinking green tea with honey on empty stomach Options

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To avoid this side outcome, add lemon in your tea. The vitamin C in lemon promotes iron absorption, counteracting this side influence. Alternatively, you'll be able to eat gren tea 1 hour prior to or after a food. This provides your body time to absorb iron without the inhibition https://drinking-green-tea-in-the00999.blogkoo.com/the-single-best-strategy-to-use-for-is-drinking-green-tea-on-an-empty-stomach-50648254

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