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Getting My frozen shoulder To Work

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Sizzling/chilly compression packs. Applying warmth or cold for your shoulder can relieve ache and swelling. Warm compresses raise blood movement to the inflamed region, while cold compresses sluggish blood movement and lower swelling and soreness. You may alternate among The 2. For warmth compression, heat a moist towel from https://johnq780ztm5.iyublog.com/profile

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