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Keto and Heart Health: Understanding the Connection

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Uncover the link between the **keto diet and heart benefits**. Evidence suggests that the **ketogenic diet** can positively impact **heart wellness** by boosting cholesterol levels and minimizing inflammation. A **keto lifestyle** centers around low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can result https://jeant371vmc5.idblogz.com/profile

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