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The Effects of Keto on Cholesterol: A Comprehensive Guide

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Understanding the relationship between the **ketogenic diet and cholesterol levels** is a matter of much discussion and research. Many studies suggest that the **low-carb diet** can positively affect **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb https://sergiopaluf.bloggerchest.com/28360048/exploring-the-impact-of-keto-on-cholesterol

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